• Ab Curl

Mat Pilates

  • Pilates Mat Training
  • Four Weekends: September 29th | October 18th & 25th | November 22nd

Information Session Sunday, Sept 8th at 2pm . Curious about doing our mat pilates teacher training? You have come to the right place!

Join Jessica McIntyre for a 30 minute information session - it is a great opportunity to learn more about the training and ask questions.

Mat Pilates Anatomy is the first weekend of three in the Studio Blue Mat Pilates training. It lays the anatomical foundation required to teach a mat pilates class effectively.

Pre-Requisite:

Attended a minimum of 10 mat pilates classes ** they do not have to be studio blue classes

Requirements:

Pass the take home written exam and practical assignment

Investment:

$500+hst

Duration:

2.5 days (20 hours)

Mat Pilates Essentials is the second weekend of three in the Studio Blue Mat Pilates training. It lays the historical context of pilates required to teach a mat pilates class effectively.

Pre-Requisite:

Attended a minimum of 10 mat pilates classes ** they do not have to be studio blue classes

Complete the Mat Pilates Anatomy training weekend

Requirements:

Memorize the movement names

Practice teaching throughout the weekend

Pass the practical assignment

Investment:

$500+hst

Duration:

2.5 days (20 hours)

Mat Pilates Flow is the third and final weekend in the Studio Blue Mat Pilates training. During this weekend you will learn how to adapt the classic movements learned in the previous weekend as well as including props into the exercises. It lays the sequencing foundation required to teach a mat pilates flow class effectively.

Pre-Requisite:

Attended a minimum of 10 mat pilates classes ** they do not have to be studio blue classes

Complete the Mat Pilates Anatomy and Classical training weekends

Requirements:

Memorize the movement names

Practice teaching throughout the weekend

Pass the practical assignment

Investment:

$500+hst

Duration:

2.5 days (20 hours)

Becoming an Effective Teacher - Class Structure, Class Planning, Terminology, Cueing, Progression and Regression (options).

Investment:

$500+hst

Duration:

2.5 days (20 hours)